Health, Nutrition & Wellbeing

The Olympian who stopped running from her truth

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Olympic-winning athlete and national treasure, Colonel Dame Kelly Holmes joined us at The Conduit for a fireside chat. During this conversation we heard about her career in the army, winning the double gold at the 2004 Athens Olympics, and how she has found freedom to be her true self since.

Jeremy Hunt on the Future of the NHS

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On the day that Boris Johnson finally resigned as Prime Minister of the United Kingdom, The Conduit welcomed Jeremy Hunt onto its stage. The timing was serendipitous, but it ensured a fully engaged, energetic and consumed audience. Jeremy Hunt, the longest-serving Health Secretary in history, here to talk about his new book, Zero, and share his tales of working with the NHS. Despite the harsh realities and brutal statistics that showcase the inadequacies in the system, Jeremy did provide a measured view. He presented what he sees as next steps and actions that will work towards improving the NHS for all.

Extract from ‘Energize’ by Simon Alexander Ong

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Your energy is everything: it is the fuel that drives your success, and it gives you the power to achieve your potential. So how can you be your best self if you’re always tired, stressed and burnt out? In his new book, Energize, award-winning life coach Simon Alexander-Ong introduces you to the art and science of energy management. In a world where we are always ‘on’, Ong coaches you to work with your natural energy resources to recognise your most energized state – when to push and when to recoup – so that you can work sustainably towards your biggest goals.

Why Growing More Food is Not a Solution to World Hunger  

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An exploration of the reasons behind global food waste, and why producing more is not the solution to addressing world hunger.

Purpose or Play: What’s really more important?

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Join us at the start of Mental Health Awareness Week for a panel discussion exploring both sides of the psychological coin- and the better source of good mental health.

Self-Care Saturday: Yoga and Brunch

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Enhance your wellbeing by nourishing your mind, body, and soul at our Self-Care Saturday which starts off with vinyasa yoga followed by a healthy brunch at our rooftop restaurant

Fireside Chat with Simon Alexander Ong

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Your energy is everything: it is the fuel that drives your success, and it gives you the power to achieve your potential. So how can you be your best self if you’re always tired, stressed and burnt out? In his new book, Energize, award-winning life coach Simon Alexander-Ong introduces you to the art and science of energy management. In a world where we are always ‘on’, Ong coaches you to work with your natural energy resources to recognise your most energized state – when to push and when to recoup – so that you can work sustainably towards your biggest goals. Join Sharath Jeevan as he talks to Simon his book, and gains insight into how we can all develop a practical framework to increase our productivity and master our energy. Sure to be inspiring, thought-provoking and enthusing – ‘it’s time to find out what you can achieve when you feel energized!’

Partnering: Jean Oelwang in Conversation

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A conversation with Jean Oelwang, CEO of Virgin Unite, for the launch of her new book Partnering. Partnering reveals how nurturing relationships with depth and purpose can have a profound ripple effect on everything we do, Jean delved into the six degrees of connection and hear why meaningful partnerships are so crucial in our everyday lives.

The Power of Unity: Tara Kangarlou in conversation with Brita Fernandez Schmidt

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Journalist, author and humanitarian, Tara Kangarlou was in conversation with author, public speaker and transformational coach Brita Fernandez Schmidt. The women discussed how people’s shared humanity, culture, and aspirations are far greater and more powerful than any rift or divide and how by coming together we can unite to create change.

BOOSTING BRAIN POWER

Learn more about new innovative technologies and products, and how they can facilitate our everyday lives.