Uncertainty and stress are now a part of our everyday lives, leading to moments of doubt and imbalance. We all have a wobble moment now and then, it may only be slight, or it might be a major wobble brought on by a major life event. The good news is that, with a plan, wobbles’ impact can be limited and contained. Join us to explore how we can create a sustainable support system for ourselves throughout challenging times so that we are best able to find balance during wobbly moments. In this interactive workshop, led by Emma Watkins, Founder of Agora, we’ll delve into the five dimensions of health: social, physical, mental, emotional, and spiritual. We’ll learn to build our own wobble toolkits to increase resilience and ease back into balance.
Emma Watkins is an inherently curious human, an entrepreneur who passionately believes in the power of the collective to drive positive sustainable impact and change. Emma’s business, Agora, brings to life and combines her passions – holistic health, community and business – along with her experience as an entrepreneur, yogi and mother. She splits her time between yoga teaching, with a focus on healing, and advising businesses and individuals on how to build resilience, and self mastery.